When All The Self-Help Isn't Helping — It's Time to Work With Me.

Who I Help:
I work with women who despite trying everything still feel stuck in overthinking, self-doubt, and emotional exhaustion—women who want real freedom, not just more coping strategies.

What I Do:
Using a powerful blend of yoga psychology, positive psychology, and meditation, I help you break free from fear-based patterns, reconnect to your true self, and step into unshakable confidence.

Why It Matters:
You don’t have to keep living on autopilot, questioning yourself, or feeling disconnected. Real peace and clarity come when you learn how to shift from anxious thinking to deep inner trust—every single day.

⤵️ Learn More & Work With Me

Meet Joy Stone

I know what it’s like to look confident on the outside but feel stuck in self-doubt and anxiety on the inside. My own journey of overcoming fear, healing deep-seated patterns, and reconnecting with my true self led me to create Joy Stone Coaching—a space where I help women break free from limiting beliefs and step into a life of confidence, clarity, and peace. With a unique blend of yoga psychology, positive psychology, meditation, and spiritual coaching, I guide women toward real transformation—not just temporary fixes.

I’m a certified Positive Psychology Coach trained under Harvard Professor Tal Ben-Shahar, a Certified Yoga Therapist specializing in Yoga Psychology, an E-RYT 500 yoga teacher, and a bestselling author of If I'm So Spiritual, Why Am I Still So Anxious? and Releasing Self-Doubt. I’m also the owner of Unity Yoga Room, a welcoming yoga studio in the Nashville area, where I bring these teachings to life through movement, mindfulness, and community.

You can explore my program offers here, or if you prefer you can schedule a free connection call with me.

▽ My Full Bio & Credentials

Soul Subscription

a membership-based community where women can enhance their well-being and inner peace in modern life.

$49/month

As women we navigate so many different roles and responsibilities in life, often pulling us in different directions. We're taught to compare ourselves, to look outside of ourselves for validation and approval—often losing ourself in the process. Soul Subscription will reconnect you with the unbounded and abundant creative force within you. This membership is your pathway to living a balanced life, deeply connected to your true self—aligned with your highest potential in life, relationships and purpose.

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Get the First 3 Chapters of My BESTSELLING Book FREE!

Have you tried everything—yoga, meditation, retreats, breathing practices, therapy—but your anxious mind is still secretly making your life difficult? What if you could finally break free from the exhausting hamster wheel of overthinking, indecision, and self-doubt... for good? You can! And I’m going to teach you how in my bestselling book—even if you've tried everything else without success.

♡ Get Your Free Chapters

Listen

Wake UP with Joy Stone — The Podcast

Every Tuesday, I release a brand new episode of Wake Up: The Podcast, where hundreds of women join me weekly for soul-driven, life-changing conversations. These discussions are designed to ignite your personal power and help you become the guru of your own life.